A Guide That Provides Tracks to Run on to Become Your Best Version. Explore The Foundations of the Good Life and Habits for Your Success in Life, Love, Business and Beyond! Get ready to play the game of life at whole new levels!
You and me will work together the next 21 days to lay a foundation which will get your life straight! The core topics are:
Mind Your Mind
No TV, Netflix, news or negativity
Track screen and scroll time
Consume healthier content
Bookends of Your Day
Wake up and go to bed at the same time each day
Have a morning and nighttime routine to set you up for success
Invest in your best
Add value at your job / in your own business
What investment are you making today that is going to help you attract more customers, followers or be better at what someone else is paying you to do ?
Fueling Your Success
Stop eating and drinking shit and start eat more living foods
Stop eating processed garbage and put down the sugar
Fitness is Foundational
Move your ass more (walking, lifting, dancing, WHATEVER!)
Don’t overcomplicate this, just do it!
The Inner Game
Meditate / contemplate / reflect / journal
Consciously create this time in the am to get set up for the day ahead and pm to reflect on your wins
Reinvigorate Your Relationships
Invest in your romantic relationship daily
Tell and show people near and far that YOU CARE
Fun Factor
Whether it is a bike ride, dance party, color, spending a few minutes watching a funny video schedule and do at least one feel good activity daily
